Join the discussion each month, study with sensory curiosity, a sense of poetry and hand-on experience
the teaching video's insights and verbal imagery are enriched by group discussions and a monthly Q&A
feeling exercises let you take each month's subject into your body and senses
hands-on self-help lets you flow with the body's integrated wisdom
"Thank you, I was feeling helpless tired lupus flare. After this meditation I felt back to earth with energy that will help me to get out of my bed and start flow . Am filled with gratitude for this first time ever meditation."
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