The Twelve Nights

On December 21 or 25 we are entering that very special time of the year where the twelve "rough nights" — and their corresponding days — afford us an opportunity to thoroughly clear things of the past and lay a solid foundation for what is to come.

This year, take advantage of that powerful time and let the life-building, body-building dynamics of the Twelve Organ Function Energy get you off to a powerful start, provide deep house-cleaning and a solid basis for new steps.

Each day you will work with only one of the twelve function energies: it will be all you do any time you apply self-help that day, and you will focus your attention on the flows "topic" or job. Make sure to journal intensely about your experience in applying the flow and about any thoughts and emotions it may  bring up. The following day will be dedicated to the next flow in line with equally exclusively. In going through the flows day after day, please follow exactly in the "order of creation", i.e. the order in which these functional energies arise and build the body. For this, there are two possibilities: You may know the organ function energy already, in which case you will find their order and the hand steps of the flow in your textbook 2; Or you are just getting to know this powerful energy family: the second video below will tell you which flow to do on what day, what its general topic is and what quickie to use to harmonize it.

Wishing you FUN and strength and good experiences — and please do share your experiences with us in the comment section below!

Here comes the video containing all the "quickies" for the 12 organ function energy. Please note that each flow can be applied on both sides. The video only shows one side of each (revised and updated version of January 10, 2018) :